HVY Sleeves

• Build golf-specific strength
• Improve swing mechanics
• Train tempo and timing
• Develop faster hand speed over time

How HVY Sleeves Help Your Golf Swing

1. Strengthen Key Muscles

• HVY Sleeves add light resistance to your forearms, targeting muscles responsible for grip, wrist control, and forearm rotation—all essential in a powerful, consistent golf swing.
• Over time, this improves muscle endurance, helping you maintain proper mechanics throughout a round.

2. Improve Swing Tempo and Mechanics

• With added resistance, your swing will naturally slow down a bit. This helps you:
• Feel sequencing more clearly (hips → torso → arms → hands)
• Focus on a smooth, controlled tempo instead of swinging too quickly or erratically

3. Enhance Mind-Muscle Connection

• Wearing resistance gear makes you more aware of your arm movement, wrist hinge, and forearm positioning during the swing. This can help you:
• Prevent early casting
• Reinforce proper lag
• Improve your release through impact

4. Benefit from the “Overspeed” Effect

• After training with HVY Sleeves and removing them, your arms may feel lighter and faster, giving you:
• Increased swing speed
• Better clubface control
• Improved timing and release

Important Tips for Using HVY Sleeves for Golf

• Use during drills, warm-ups, or slow-speed practice swings—not necessarily during full-speed hitting.
• Don’t overdo it. HVY Sleeves add subtle resistance. Focus on repetition and form, not brute force.
• Combine with swing drills like:
• One-arm swings
• Pause-at-top drills
• Wrist hinge/release drills

HVY Sleeves with Colored Logo. 
Package includes Two (2) Sleeves with Weights.